I provide a safe space for you to talk about your struggles and for us to collaborate on how to resolve, resist, or accept these struggles. I am experienced with working with adults with trauma, students, seniors, single-parents, immigrants, people in the LGBTQIA+ communities, and people navigating loss and major life transitions. I can offer counselling in English, Hindi, Punjabi, and Urdu if needed.

My approach to therapy combines relational, person-centred therapy with anti-oppressive, trauma-informed, and feminist theory lens. Therapy with me is collaborative, strengths-based, and a holistic experience. As an Indian-Canadian immigrant, I understand the emotional and practical challenges related with settlement parents, youth, and families may face.

If you are ready to take the next step in your healing, contact me today to set up a free consultation. I cannot wait to collaborate with you!